How to clean the lungs of smokers

Because some of the measures mentioned are unusual and could - if too many of them are used at the same time - lead to an overload of the already weakened organism, since it cannot react to all of them to the required extent. Of course they can relieving Measures are implemented by EVERYONE IMMEDIATELY!


Distance training to become a holistic nutritionist

Are you interested in what's in our food and want to know how nutrients and vital substances affect the body? Do you want a healthy life for yourself, your family and fellow human beings? Nutritionists are popular - but the holistic aspect that is needed for sustainable health is often forgotten when giving advice. At the Academy of Naturopathy, you will get to know the connections between lifestyle and diet as well as physical and psychological well-being.

That educates interested people like you in around 16 months to become a holistic nutritionist out.

Is this article worth reading?

Share this article


  1. DKFZ, Facts on Smoking German Cancer Research Center, Heidelberg, Respiratory and lung diseases caused by smoking and passive smoking, 2008
  2. Eske J, Natural ways to cleanse your lungs, Medical News Today, February 2019
  3. Breathing exercises
  4. Can air purifiers improve your lung and heart health? September 2015
  5. Kawagoshi A, Shibata K, Sugawara K et al., The Effects of a Warmed Steam Inhalation on Patients with Chronic Obstructive Pulmonary Disease: A Cross-Sectional, Controlled Study, J Pulm Respir Med 2018, Vol 8 (4): 471
  6. Oh CM, Oh IH, Choe BK, Yoon TY, Choi JM, Hwang J. Consuming Green Tea at Least Twice Each Day Is Associated with Reduced Odds of Chronic Obstructive Lung Disease in Middle-Aged and Older Korean Adults. J Nutr. 2018 Jan 1; 148 (1): 70-76. doi: 10.1093 / jn / nxx016. PMID: 29378037
  7. Pinnock CB, Arney WK. The milk-mucus belief: sensory analysis comparing cow's milk and a soy placebo. Appetite. 1993 Feb; 20 (1): 61-70. doi: 10.1006 / appe.1993.1006. PMID: 8452378.

Notice on health issues

This information is passed to the best of my knowledge and belief. They are intended exclusively for those interested and for further training and are in no way to be understood as diagnostic or therapeutic instructions. We do not assume any liability for damages of any kind that arise directly or indirectly from the use of the information. If you suspect illness, please consult your doctor or alternative practitioner

Related articles

COPDEssential oils for the prevention of lung diseases
COPDThe drink for cleaning the lungs

Subscribe to Newsletter

Exciting information about health and nutrition
1x per month

Login Successful. You will shortly receive a confirmation at the specified email address.

With your registration you allow the regular sending of the newsletter and accept the data protection regulations.

HEALTH CENTER © 2021 Neosmart Consulting AG. All rights reserved.